Health and fitness

Lincolnshire has lots of great opportunities to enjoy being active. Exercise will improve fitness, strength, sleep patterns and mental wellbeing.

Advice and guidance on health and fitness from the NHS

Getting active in Lincolnshire

We want to inspire everyone to live a more active life whilst providing opportunities for people to be more active, more often. To read our Sport and Physical Activity Strategy, click here.

We work in partnership with Active Lincolnshire to use sport and physical activity for social good, engage with communities and to transform lives. For more details of local clubs and things to do, try the activity finder on Let's Move Lincolnshire.

One You Lincolnshire provides the support and advice to make small sustainable changes to improve your health and wellbeing. They offer different schemes such as Move More, Smoke Less, Drink Less and much more and can guide you every step of the way. Click here to get started

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